Identify, Prevent and Manage Stress at Work
Work - related stress describes the physical , mental and emotional reactions of workers who perceive that their work demands exceed their abilities and / or their resources ( such as time , help / support ) to do the work . Working in stressful environment and with stress for a long time may lead to the mental illness like depression and anxiety . Also , it increases the level of absenteeism in an organisation . Therefore , the important of the workplace stress management is very essential . In this blog , i am trying to give ideas how to identify work place stress , different way to prevent them and key tips to balanced your stress at workplace by analysing different source found in the internet . Also , we will talk about South Australia ’ s work health and Safety ( WHS ) Laws which provide the information to secure the health and safety of workers ...